Ross Nicholls - Part 2 - Heel Hook Attacks

Regular price £20.00
Ross Nicholls breaks down systematic attacks of the lower body.This course covers entering, maintaining and recovering the Saddle/411 position, inside and outside heel hook finishing mechanics and more.  Ross reveals some of the unique ways he has utilised the saddle/411 position and the heel hook to defeat world-class competition. Don’t be left behind in the ever-evolving world of grappling, add these important techniques to your toolbox by learning from one of the best.