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Triangle Framing Ash Williams BJJF European Champion (2016), Polaris Lightweight and Bantamweight Champion, Kasai Veteran and EBI Veteran. Ash has long been considered one of the UK’s top No-gi grapplers, having success both in the tournament and superfight format. He...

High Side D'arce From Side Control Sebastian Brosche Sebastian is a black belt from Eduardo Rios and founder of Yoga for BJJ. Sebastian has competed at major BJJ events around the world for the last decade. He is a mutli-time...

HOW TO WATCH YOUR INSTRUCTIONALIPHONE  1.) Click the link and enter your unique password (can be found in this email).  2.)  Click "Start Watching" - This will automatically play the intro video, followed by all the technique videos in order. ...